345 Month: November 2021 (page 2 of 18)
In my comic, I am trying to continue my practice by recalling positive events that occurred in my day. It effected my happiness to realize that I couldn’t…
Now that I have completed this project I have a more stable daily routine which I developed in the process of going to sleep earlier. This routine is…
So , in the picture the stick figure is me .And as I had moved to a new place I was having a lot of issue sleeping as…
So , After I completed my get cape project my sleeping schedule was fixed I had more energy to do more work as compare to the past that…
In the picture, it is the scene of one of the best day when I sleep very peacefully because I finished all my work prior to the deadlines…
In this comic I am analyzing my results on google sheets and I am seeing that there is a correlation between my happiness levels and how much I…
The comic I drew represents which events took place on the days that I got the highest happiness ratings. I found that in addition to sleeping 7 (or…
I am preparing to go to bed at a reasonable time by cleaning my room early so that I have no worries before going to bed
In my comic I am preparing my things so that i can go to bed at a reasonable time
I am in my bed late at night upset because of my sleep schedule I have things to do but no energy to do them
This was the first day of my project to get eight hours of sleep. I decided to go to sleep early at 12:00 AM, but little do I…
In the comic, a person decided to give his phone to mother by 9.00 P.M to have at least 8 hours sleep for his project because it was…
In the comic, a person is happy because he is doing things which he decided to do after going through some obstacles. He is sleeping 8 hours and…
In this comic i am peacefully lying down on the grass in the park reading my comic. This day was the best as am fully engaged and comfortable…
In this comic am I am outside in the park lying down on the grass. Here I have become more engaged and comfortable practicing my wellness outside in…
In this comic I decided to sit on a park bench and read my book which has gotten a lot easier over time. Especially to focus and be…
Every night before going to bed my mind is swamped with all the negative thought and comments I’ve ever received which not only mess up my sleep schedule…
This comic shows a stick figure as me who is sad and depressed in initial and i add some healthy food which made my mood happy. Eating healthy…
The stick figure show the positive effects of the wellness practice into my life. Initially I was always worried about the self consciousness and distraction in my life,…