Something that I rarely do that will benefit my mental health and enhance my happiness is meditating. What I am doing is thinking about my 14 day study…
Throughout this study I have learned many valuable things by examining my averages and the two graphs. These graphs have taught me how beneficial and important it is…
This 14 day practice has surely changed my perspective on many things. Meditation has made me appreciate the present time more and focus on what is happening around…