I am finally realizing how important sleep is to me. Through this experiment I finally realized eight hours of sleep is essential for me to be the best I can be.
![stick figure person discovering how much a good nights rest means to him](https://drjgetcape.opened.ca/wp-content/uploads/sites/3291/2021/12/fly-8-973x665.jpg)
I am finally realizing how important sleep is to me. Through this experiment I finally realized eight hours of sleep is essential for me to be the best I can be.