I am in bed thinking how I woke up early and on schedule so I have enough time to do my morning routine and rituals which includes meditating. It allows me to really focus and enjoy each thing.
![Stick figure in bed with a smile. Cloud (thought) bubble above that reads yay! i\'m awake early! An alarm clock that reads 6:00 and a sheet that has TO - DO written on it and the word meditate with a check mark next to it.](https://drjgetcape.opened.ca/wp-content/uploads/sites/3291/2021/11/Screen-Shot-2021-11-20-at-11.25.25-PM-2-973x455.png)
I am in bed thinking how I woke up early and on schedule so I have enough time to do my morning routine and rituals which includes meditating. It allows me to really focus and enjoy each thing.