Listening to calming music and practicing my breathing has lead me to mindfulness and increased my happiness. I focus more on the present and am trying harder to be happy where I am in the moment.

Who is sharing this comic? Author?: KPU.ASHB
Image Alt Text - Say what can be seen: Stick figure girl lifts her arms up feeling relaxed and feeling a state of mindfulness. She has the sun beaming over her and a symbol of a meter of happiness to represent her growth. There are lines around the stick figure to show happiness.