(page 28 of 34)

There is a phone and a computer with a cat wearing a hat, both with prohibition signs going through them. Beside this is a clock with 1 hour displayed on it, demonstrating how long I will be off these devices per day.

Step #2 – Get cape – preparing for change

I am getting prepared to eliminate the displayed distractions above for at least 1 hour per day.

rainy dark clouds passing in the background, throwing down/ letting go of items or things, smiley face on figure

Step #2 – Get cape – preparing for change

In this comic – the character is releasing and letting go of any barriers between them and getting their journey started for their goal. Previously, the character could…

A comic, when I decided to study by avoiding my phone but the thing that happen was totally different!

Step #3 – Wear cape – Day 1: Thinking about my study

One day I decided to study for my assignments, and I decided to switch off my phone to avoid any kind of distractions then I switched off my…

Stick figure attempting to eat a balanced diet while avoiding junk food.

Step #3 – Wear Cape – Day 1

I’m avoiding junk food and attempting to consume nutritious food in the above mentioned stick figure.

A person who is very happy and healthy because of meditation.

Step #3 – Get cape – Day 1

In the above stick figure the person is very happy because the person is performing meditation.

I am starting my daily reading activity to see if it would have any effect on my productivity

Step #2 – Get cape – preparing for change

I am starting my daily reading challenge to see if I do it early in the morning before all my other tasks how would it affect my productivity…

My stick figure self carrying bags of groceries in both hands. The grocery store I just walked out of is right next to me. There is a bus stop on the other side of me that I am heading towards. There is a road in front of me displaying a "Bus Lane Only" sign. I am walking on the side of the road, towards the bus stop, meanwhile carrying the groceries I just bought at the store.

Step #2 – Get cape – preparing for change

I have just left the grocery store as I have just finished buying groceries. I have my grocery bags in both hands and I am on the side…

Two panels, one show\\\'s a person on their computer while the other show\\\'s a gym.

Step #1 – Get Cape – Back Story

This comic portrays a scene of me spending more time on the computer instead of my gym.

In this stick figure a girl is who is trying to focus on her studies

Step #2 – Get cape – preparing for change

In this comic, I am very delighted that I am attempting to focus more on my schoolwork rather than social media on one day. I’m ignoring the phone…

It is portraited that i was living an unhealthy lifestyle but i started going to gym, having healthy food and my focus also started building up.

Step #3 – Wear cape step – Day 1

This shows how I started new progress in my life. I started going to the gym and followed a good and healthy lifestyle.

stick figure figuring out ways that works best for positive thinking and happiness

Step #2 – Get cape – preparing for change

one thing I have always struggled is having a positive outlook in life so for the second step I have decided to practice positive thinking and happiness and…

Phone with a reminder to meditate, person pushing a chair, headphones, and phone with a meditation app

Step #2 – Get cape – preparing for change

To prepare for research, I will need to set a reminder on my phone to meditate, get a chair and set up a space for meditating, get good…

the comic gives an insight as to how i felt after wearing my cape

Step #3 – Wear cape – Day 1

this comic depicts that I wore my cape and went to the gym which made me happy as well as energized I wasn’t sleepy at all and helped…

The comic is about me going to a gym for exercising for testing hoe much energy i loose or gain

Step #2 – Get cape – preparing for change

This comic shows that i am travelling from my home to gym in order to put into force the wellness practice that i wanted to take up .Since,…

Stick figure girl sitting on her couch listening to calming music to relax her mind and body. She breathes deeply and focuses on her breath for 15 minutes when her phone tells her to.

Step #3 – Wear Cape: Day 1

To began wearing my cape, I took 15 minutes out of my day to calm and de-stress my mind. I sat on my couch and began to listen…

Stick figure person thinking about what she needs in order to stay organized while meditating for her 14 day study.

Step #2 – Get Cape: Preparing For Change

Something that I rarely do that will benefit my mental health and enhance my happiness is meditating. What I am doing is thinking about my 14 day study…

Stick figure in pushup position thinking about the routine he will follow for the days to come, second box includes a person having positive thoughts after their workout session.

Step #3 – Wear Cape – Day 1

I am doing my routine workout that I am focusing on while at home. I am thinking about the routine that I am going to follow during the…

A female stick figure who is so tired at night which leads her to immediately jump on her bed as soon as she enters her room. She is so tired that she still has her uniform on.

Step #3 – Wear cape – Day 1

Luckily for my first day, it was not as hard as it usually is for me to fall asleep. Due to the fact that I had work that…

A stick figure girl listening to calming music on her phone with fresh air under clouds. Her phone set off an alarm to make sure she does de-stresses. Music notes are coming from the phone.

Step #2 – Get Cape: Preparing For Change

A young girl is preparing to de-stress by setting alarms to notify and pressure progress. She has her music and breathing practices prepared outside.

A stick figure was hard to fall a sleep at night, so she fell asleep at daytime. However, at night she feels so sleepy, and think that she finally can sleep right now.

STEP #3 – WEAR CAPE DAY 1

It was hard to fall asleep on the first day of changing my sleeping routine, as I was used to staying up late at night. Thus, I was…