Figure in the corner smiling very happy and beside him is a bubble thought saying ” A new start”. Beside them are images such as mediation, peace and smile logo.
![After since the completion of my practice over the this past month, I feel as a new person. This project has helped me in numerous of ways. By following my routine, discipline and being focused! I will use these tools for my method in the future.](https://drjgetcape.opened.ca/wp-content/uploads/sites/3291/2021/11/Page-0-6-973x653.jpg)
Figure in the corner smiling very happy and beside him is a bubble thought saying ” A new start”. Beside them are images such as mediation, peace and smile logo.