259 Month: October 2021 (page 6 of 13)
In this scene , I am going to bed a little early. So , that I don’t get sleep deprived and have good energy for the next day.
In this comic I am reading for longer periods of time while having my distractions in my room put aside. Although I’m reading for longer I take short…
I am working towards preparing my journey of meditating by making time for meditating. I do a lot of things before I go to bed, which interferes with…
I used to always see teachers drink coffee in the mornings because they were tired. My mom used to always tell me that coffee was bad for you,…
By the seventh day of my Get Cape challenge I adapted a routine to do before going to sleep—earlier than usual. Whilst I have not gotten 7 hours…
This comic shows a visual representation of Me having 4 healthy meals a day. Which includes ;- 1- A cereal bowl in the morning. 2- 2 Slices of…
In this comix, i am making change of my eating habits via three methods;- a) by making a diet chart which includes 4 meals a day. It includes…
I started reading daily early in the morning before any other task that I have to do. I notice that it makes me feel good and its a…
He is a person who is getting into the habit of meditating every morning before starting his daily activities, so that he can start with a lot of…
The whole scenario shows me as a central character who is trying to focus more on her relations with her family and friends by avoiding unnecessary distractions and…
First day felt.. Off. Fourty minutes of time specifically without my device; knowing full well I might not be catching updates with my friends online. It was very…
I am doing exercise and experiencing the positive effects of it on first day .I feel more positive ,happy by becoming physical active .My day was not normal…
Before meditating on the first day, my mind was feeling very flustered and all over the place. While meditating, I felt much calmer and was able to focus…
In this comic I am starting my day by getting out my yoga mat with the incense starting to surround the room with its nice smell. The window…
To kick start my wear cape I have taken upon myself to remove all the positive and good event that happen in my day at the end of…
I started doing mindfulness once a day by listening to guided meditation/mindfulness on youtube, and I either sit or lay on the floor
The character in the comic is seen to be happier, more joyful, and open to the people new in her life from the beginning of the challenge. New…
The comic represents how my first day of “Wear Cape” was unsuccessful as I did not complete my mental health practice. Even though I set up a reminder…
I decided to do my meditation at Capilano between classes. I chose to listen to music instead of just silence because there is lots of commotion on campus…