It was day 4th of my practice of eating healthy food and being happy. But, I did not do anything that day and I was really upset and sad. This was my lowest day as I did not even had water the whole and ate junk food which made me guilty .

It was day 4th of my practice of eating healthy food and being happy. But, I did not do anything that day and I was really upset and sad. This was my lowest day as I did not even had water the whole and ate junk food which made me guilty .