I did learn that even though if life gets hard sometimes I should be able to still gratitude and appreciate my life, that way I can make hard times seem easier.
![I am taking some time to breath and gratitude and get calm](https://drjgetcape.opened.ca/wp-content/uploads/sites/3291/2021/11/IMG_3886-973x1300.jpg)
I did learn that even though if life gets hard sometimes I should be able to still gratitude and appreciate my life, that way I can make hard times seem easier.