The stick figure of mine is all about drinking water. As this week I concentrated on being hydrated as much as I could. In past seven days I realized that how important is water for our body. My concentration on being healthy took me to a realization that my water intake is very less. Moreover, I also reduced some weight, which further made me more motivated.
![The stick figure in the image is drinking water from a water cooler and trying to be hydrated to get energetic.](https://drjgetcape.opened.ca/wp-content/uploads/sites/3291/2021/11/IMG-1814.jpg)