In this comic, I am trying to practice mindfulness meditation, but my mind is distracted. While trying to meditate I kept thinking about how I want to go on my phone or hang out with my friends and these thoughts were making it hard to focus.
In this comic, I am trying to practice mindfulness meditation, but my mind is distracted. While trying to meditate I kept thinking about how I want to go on my phone or hang out with my friends and these thoughts were making it hard to focus.