This comic describes my first day meditating. I found I felt very calm and relaxed almost like I wanted to forget all about my daily tasks and just jump into bed! The music and diffuser very much shaped the room and helped create this environment.
This comic describes my first day meditating. I found I felt very calm and relaxed almost like I wanted to forget all about my daily tasks and just jump into bed! The music and diffuser very much shaped the room and helped create this environment.