(page 21 of 34)

$You can see me looking at my hands while I\'m on a walk in the forest with my dog.$

GET CAPE DAY 7 STEP #4

I am going on my daily forest walk with my dog when I had a moment of gratitude, all of a sudden I had a true appreciation for…

$it was a functioning day, so I awaken around 6AM,and I took 1.5 hour for breakfast and being ready for office. I went workplace by sharp 9.00am, and at any rate I went through 8 hours beneficially. At the point when I was leaving my work, I got companion\'s call and he made arrangement for film, so we delighted in film. I returned home around 10.00 pm and I was sleepyhead. It was very long day for me.$

Step #4 – DAY 7 (halfway)

In absolute first panel, I am awakening of course. Followed by, I went to office, then, at that point, in the wake of finishing my work, I and…

A stick figure is working miserably from 10 am to 10 pm at a sushi restaurants.

Step #4 – Get cape – DAY 7 (halfway)

day 7: I couldn’t eat all 3 meals of the day; I skipped breakfast in order to get to my work before I was late, but at least…

There is me in my room with my bed to my left and my desk to my right. I have a clock on my desk that says 8am and I am out of bed and ready to start my day which is why I say Good Morning!

Step #4 – Get cape – DAY 7 (halfway)

There is me in my room awake at 8am.

a stick figure girl, a clock, chair and window

step #4 day 7

In this comic I am finding it hard to do my breathing exercises everyday at the same time. Its difficult when I have plans during the day so…

stick figure with happy emotion with words around it

Step 4: Wear Cape Day 7

This cape is my experience on the 7th day of the get cape wear cape experiment. That day was full of positivity, just like what the words said,…

The stick figure shows my day 7. I prefer to go to gym regularly also i prefer eating healthy and sets a healthy mindset. In the comic I depicted how I am fully positive now and helps other in setting the same mindset and routine.

Step #4 Get CAPE DAY 7

The comic shows my day 7. How I have changed myself and my energy is very high these days. Priorly I was lazy sometimes but now I am…

a girl sitting on a yoga matt in her room, playing relaxing music while meditating.

STEP 3: Get cape – Day 1

In my comic, I am sitting on a yoga mat in my clean room with my blinds open, the sun shining, bed made, and laptop on my bed…

Stick figure of myself getting out of bed at 8 AM. There is an arrow which shows another stick figure of myself with an energy symbol on the top of my head representing how good I’m feeling with having a positive mindset and ready to get on with the day.

Get cape step #4

In my comic it shows me getting out of bed at 8 AM from going to sleep at 10 PM the night prior which is the change I…

The stick figure shows that exercise is very beneficial for our health as it gives satisfaction and helps to be physically fit.

Step #4 Get CAPE DAY 7

In this comic, I am feeling satisfied after doing exercise because it helps me to stay physically fit, and also I always feel happy when I do exercise.

Stick figure girl lifts her arms up feeling relaxed and feeling a state of mindfulness. She has the sun beaming over her and a symbol of a meter of happiness to represent her growth. There are lines around the stick figure to show happiness.

Step #4 – Wear Cape: Day 7

Listening to calming music and practicing my breathing has lead me to mindfulness and increased my happiness. I focus more on the present and am trying harder to…

The stick figure depicts my feeling of being happy by practicing and focusing more on studies rather than social media.

Step #4 – Get cape – Day 7 (halfway)

The comic shows my focus on studies and how i keep myself away from social media.

In scene one: I have put away my electronics at 12 o’clock and decided to read a book. In scene two: I am scene talking to my sister while my electronics are put away.

Step #4 – Wear Cape: Day 7

After putting away my electronics I decide to read a book or hang out with my sister. I noticed that after I began logging out of my electronics…

There is stick figure sitting in a classroom holding a marksheet which says 99/100

Step #4 – Day 7

On the 7th day of practice As I was not sleepy and I had energy to focus on my studies in a better way which resulted in getting…

A stick figure is standing in her bedroom and going to read the Psychology textbook because her brain is clear after a long period of sleep.

Step #4- WEAR CAPE: DAY 7

On day 7 of the Get Cape plan, my body is feeling better compared with the time that I had a sleeping disorder. I can read more during…

Step #4 Wear Cape: Day 7

By the 7th day in this study I started to look forward to my mindfulness meditation time and would easily remember to do it when I saw the…

Stick figure girl doing homework with tea, grapes and popcorn as a snack

Step #4 wear cape: day 7

After the first week of eating healthier options, I’ve been eating healthier alternatives when I study or do my homework. I used to snack on chips or other…

A stick figure girl smiling with her arms up next to her bed that is made, also by the looks of her alarm clock it is 8:00 in the morning

Step 4, Wear cape: Day 7 Update

As for how my results so far on Day 7, a lot has genuinely changed regarding my mood, body, and social interactions. In this picture, I woke up…

$A stick figure standing \$

Step #4 Wear Cape

I’m standing strong and tall as I have completed my 7th day successfully without any problems in my way. I feel mentally fit or strong as the exercise…

I am being thankful for the healthy body that I have

Step #3: Day 1

I am appreciating the healthy body that I have to live my life. Being thankful for the health gives me a chance to do whatever I want to…

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