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a stick figure girl, a chair and another stick figure girl standing up

get cape step #5 – show me the data!

In this comic I am showing how I felt on my first day of my wellness practices. I had very bad anxiety and bad habits. Although throughout the…

left upper corner: stick figure bouldering, right upper corner: stick figure doing mindfulness, lower right corner: two stick figures talking in phone, left lower corner: stick figure sleeping tight, middle: happy smiley

Step #7 Highest height

This day I slept so well for the first time in a while, I went climbing in the morning, did mindfulness, felt really energized, talked with my boyfriend…

To the left we see a stickfigure awake in bed, a window with a moon and a clock showing it is 2 am.

Step #6 Hardest day

I had one very hard day where I really could not fall asleep. I was awake most of the night, and the next day I was just so…

Stick figure looking at graphs on a computer and a thinking bubble saying \

Step #5 – Show me the data

After my 14 days with mindfulness, I didn’t feel like it changed a lot, but in some ways, it had its pros. I found out doing my research…

Sad girl running on treadmill, words say “15 minutes” on treadmill screen, in a thought bubble next to her head says “My head hurts!” A paper with the words “Daily completion 50%” is on the left hand side.

STEP #6 – WEAR CAPE – FLOP? YOUR HARDEST DAY

The hardest time I had during my 2 weeks of daily working out was on 2 of the days I wasn’t feeling very well, I suffer from chronic…

Stick figure person is managing time according to clock

STEP 8 FLY NEXT CAPER

after 14days of get cape i decide to decide to meditate regularly which brings calmness, good habits and much more and i will encourage the people around me…

Stick figure person is mediating. on the left corner there is a sun and on the sides garden is there.

STEP-7

The comic illustrates the scene when i flied the highest. on a sunny day, i was totally free, i decide to got up early in the morning and…

Stick figure describes the person is in trouble. on one side there is exam and on other side is job.

STEP-6 WEAR CAPE – FLOP? YOUR HARDEST DAY

`the comic describes the day on which I was not regular. one one side there was my exams and on other side there was my job, it was…

Stick figure person on left side is doing meditating and thinking a lot of stuff and on right side, a person doing meditating is enjoying in the garden.

STEP -5 SHOW ME THE DATA! MY CONCLUSION IS

in this comic, according to the results of two graph shows the up down movement in the focused/distraction variable as sometimes it decreases due to overthinking and sometimes…

A stick figure girl with curly hair with a red cape with an S on it. She is saying ‘I am capable with a smile on her face.

Step 8, My cape is soaring! But where to?

This comic is about me realizing what I am capable of and wearing my cape proudly. Now that I have finished my study, I am now aware that…

A split screen of three stick figure girl best friends hanging out on one side and the other is a girl being productive on her laptop.

Step 7, When my cape soared!

This comic shows the day of when I felt and had the best outcome for my study. I have had an issue with balancing school and friendships throughout…

A girl sitting at her desk looking very tired and nervous as she is being called into another room. She is thinking about how nervous she is

Step 6, Wear cape; Midterm blues

The biggest flop day of my experiment would be the day of my midterm. I was at my lowest energy and had barely gotten any sleep.

A stick figure is crying, as words saying \

Step #6 Wear cape Flop? Your hardest day

This comic shows my lowest day in my research project. This was a very hard day on my mental health and I felt like I couldn’t do anything…

A stick figure sits with the thought bubble saying “It’s hard to focus”. There is a sun and a calendar saying November, as well as a clock and a picture saying “everyday”.

Step #5 Show me the data

My comic illustrates how the variables in my research are connected. Throughout my daily meditation research project I found outside variables to greatly influence my ability to complete…

This was the happiest day when i didn\'t use my mobile for whole of the day.

STEP #7 – FLY! HIGHEST HEIGHT … SO FAR

In this comix I explained my most happiest day in my get cape project . it was the day when I spend my whole day in a library…

This comix is about my hardest day. when i was so bored.

STEP #6 – WEAR CAPE – FLOP? YOUR HARDEST DAY

In this comix I have shown a scene of my hardest day when I have nothing to do like no study. and I want to entertain myself but…

This comix shows my mood swing when I saw fluctuations in my graphs.

Get cape # 5

In this comic I explained my different moods of happiness and sadness whenever I saw zig zag patterns of graph. I was happy when I was achieving my…

Stick figure girl tracking her life on a calendar. A speech bubble comes out of her head and inside it is the word calm and a bunch of sleep symbols.

Step #8 – FLY. Next

After de-stressing every day for 14 days, I realized that it can help bring a lot of calmness and relaxation into my life. It allows me to think…

Stick figure girl with a purple triangle birthday hat on is smiling. Papers and money signs are crossed out with a red line.

Step #7 – Fly! Highest Height… So Far

On my best day during my get cape study, it was the day of my birthday and I had finished all my assignments and did not have work….

Stick figure girl holding a very large coffee with green money signs above her head. Stick figure is surrounded by loads of papers to do and stress lines around her.

Step #6 – Wear Cape – Flop? Your Hardest Day

On my lowest day, I woke up feeling very overwhelmed because I had left two papers to finish very last minute and I had worked the same day….