This day I slept so well for the first time in a while, I went climbing in the morning, did mindfulness, felt really energized, talked with my boyfriend…
after 14days of get cape i decide to decide to meditate regularly which brings calmness, good habits and much more and i will encourage the people around me…
in this comic, according to the results of two graph shows the up down movement in the focused/distraction variable as sometimes it decreases due to overthinking and sometimes…
My comic illustrates how the variables in my research are connected. Throughout my daily meditation research project I found outside variables to greatly influence my ability to complete…