In my comic it shows me in bed with my phone put on the table next to my bed out of my reach, so I can start my change with having no distractions and I can then get the rest I need to be able to function the next day. This comic shows my plan.

In my comic it shows me in bed with my phone put on the table next to my bed out of my reach, so I can start my change with having no distractions and I can then get the rest I need to be able to function the next day. This comic shows my plan.