This was one of my favourite days of meditation. It was at the beginning of the study. It was a beautiful day and I was meditating at my boyfriend’s house and his dog came over and joined me. I felt very at peace and calm.

This was one of my favourite days of meditation. It was at the beginning of the study. It was a beautiful day and I was meditating at my boyfriend’s house and his dog came over and joined me. I felt very at peace and calm.