9 Comics Tagged "CAP5.KEISA"

Two girls sitting next to each other on the bus laughing with backpacks at their feet

SLEEP?!

When I worked a full day plus overtime and then had a full day of classes the next day, I was super tired and delirious. I ended up…

Girl in nature meditating w/ crystals and incense surrounding me. Eyes are closed and she looks at peace.

Step #2 – Get cape – preparing for change

It is quiet and I am meditating in nature with crystals and incense surrounding me. I have no electronics and can just breathe in the air around me…

Girl sitting on bench outside with crystals, headphones in

Step #3 – GET CAPE: DAY 1

I decided to do my meditation at Capilano between classes. I chose to listen to music instead of just silence because there is lots of commotion on campus…

A girl is sitting on a bench in her backyard, surrounded by plants and nature. It is a beautiful blue sky. Her eyes are closed.

GET CAPE: STEP #3

I decided to do this week’s meditation in my backyard. I really enjoyed it because I rarely get to sit in the backyard in my garden. There were…

A zombie, text says \

TSHIRT NAPS

This implies that when you are tired you’re sluggish like a zombie. The solution would be to take a nap.

Girl sitting on a bench outside. It is a clear sunny day. She is thinking about rain

Step #5 – Show me the data! My conclusion is …

I realized I enjoying meditating much more not only in the summer when the weather is beautiful and warm, but also when it is on my own accord…

Girl wearing jacket and beanie. It is fall and windy outside. It is slightly raining and the sun is not out. The girl looks sad.

Step #6 – Wear cape – Flop? My hardest day

The hardest day of my data collection was when the scheduled day of one of my meditations was a very miserable day out. It was very cold and…

Girl sitting on blanket on grass with dog next to her. It is a beautiful day. She is smiling.

Step #7 – Fly! Highest height … so far

This was one of my favourite days of meditation. It was at the beginning of the study. It was a beautiful day and I was meditating at my…

girl indoor, listening to music, cup of tea in hand, covered in a blanket, She looks at peace

GET CAPE: STEP #8

I think in the future I will continue to take time for myself to relieve stress but in different ways such as listening to music with a hot…