93 Comics Categorized "Step #2 – Get cape: Preparing for change" (page 4 of 5)

Now that you have chosen what you would like to practice changing, it’s time to ‘get your cape’. Show a scene of you collecting and organizing yourself for success in this project. “A good beginning never ends”

Me setting my alarm on to remind myself to say my prayers (practice gratitude) first thing in thing in the morning. The second slide shows me practicing hot yoga.

STEP #2 PREPARING FOR CHANGE

I chose to set an alarm on my phone every morning at 8:30am to intentionally practice my gratitudes first thing. I believe doing this consistently will naturally condition…

In a thought bubble; stick figure girl walking on treadmill holding a weight and a notepad with “energy” and scales from 1-5 with a pen. A circle with Netflix and another with Instagram and big X’s through them.

STEP #2-GET CAPE: PREPARING FOR CHANGE

I’m preparing my daily workouts, my plan is to spend less time on social media and watching television and fill that time being more productive by exercising. I…

A right hand is holding an iPhone showing the “clock” app open to the sleep and wake up function. It is set to a sleep goal of 7.5 hours.

STEP #2 — PREPARING FOR CHANGE

In order to prepare for my 14 day study, I will be setting a “wake up” alarm, a “prepare for bed” alarm, and a “go to sleep” alarm….

Stick figure buying a water bottle while giving the cashier money.

Step #2 – Get cape – preparing for change

The girl is buying a new water bottle with the proper amount of ml she needs according to health link BC, to keep track of how much water…

In the first box we see a person cleaning their room. In the second box we see a person trying out different meditation methods. In the final box we see a person setting a daily alarm to check in with their happiness

Step #2 – Get cape – preparing for change

We see our character cleaning their room, trying out different techniques for meditation and setting a daily alarm on their phone to check in with their current happiness…

Glassed man putting away device while maintaining to good, healthy practices of studying with zero presence of computers or phones. He is writing down his feelings about what he feels without the lack of electronics.

Step #2 – Get Cape: Preparing For Change: Social Media.

For every forty minutes in every two hours, I would have a dissociative time to snap away my technologies in order to focus on important things. Since I…

This is me having my phone with me for most of the day, or I am on my game console. So, I need to move these things while I read.

Step #2 – Get cape – preparing for change – Trying to get back into it

In this comic I am moving away my distractions, so I have time to focus on my reading. So turning my phone off and away from me, stop…

Stick figure person riding the stationary bike as her daily exercise routine. She wants to make sure that she finishes her night routine by exercising on the bike.

STEP #2 – GET CAPE: PREPARING FOR CHANGE

In this illustration of me, I am exercising on a stationary bike to get my daily exercise and I will do it every night to get my exercise…

11:30 PM, a stick figure stands in her bedroom, holding a cup of hot milk and saying that this is a good time for sleeping.

STEP #2 – GET CAPE: PREPARING FOR CHANGE

I put my textbooks in my backpack and clear my desk. These little changes help the room look more organized than before. At the same time, as my…

The drawing above shows me sitting at my desk in my room. I am on a laptop sitting at my desk chair doing schoolwork. In the middle is the wall and door to enter and exit my room. On the right side of the comic is my dining room table with chairs around it and my cell phone sitting on the table away from me.

Step #2 – Preparing for change

In my comic it shows me trying to focus on my school work. I am trying to limit my distractions so I have placed my phone out of…

Stick figure looking at computer and the same stickfigure talking to others in the phone and another stickfigure

Step #2 – GET CAPE: PREPARING FOR CHANCE

In the comic, the stick figure/me is researching mindfulness methods online and by talking to people who have experience with meditation.

In the illustration you can see the figure lighting candles and setting up incense in the room in preparation for daily meditation, in attempt to clear mind and be more at peace with self.

Step #2 – Get cape: Preparing for change

Figure is lighting candles and setting up incense in preparation for daily meditation.

$A person looking down at a block labelled \$

Step #2 get cape: preparing for change

I am preparing what I will need for this research, which ironically consists of me, myself, I, and my meals.

A stick figure hold a clock while standing next to a bed. The very same clock has an alarm set to go off at 7:30 am. The same stick figure goes to sleep at 11 pm.

Step 2: Preparing fro change

In this comic, I set my alarm for 7:30 am, every day at the same time. In the third panel, I go to sleep at 11 pm. Which…

Me setting sleep alarm on phone for 11:30 pm and throwing away energy drink

step 2: preparing for change

In order to prepare for change, I must start measuring my sleep periods, specifically set for 11:30 pm on weekdays, consume less energy drinks, and minimize phone usage

I see two things going on. On the left side there is someone going to bed at 10:00 pm. On the right side there is someone at the gym working out with a weight in each hand. There is also a jug of water beside him to keep him hydrated

Step #2 – Get cape – preparing for change

There is someone going to sleep at 10:00pm and someone at the gym working out.

Stick figure person preparing for the sleep. Air purifier on the table and the curtain is closed.

Step#2: Preparing for change

In this stick figure comic, I’m trying a different method to increase the quality of my sleep. I’m lying down in my bed and air purifier is on….

Stick figure sits cross-legged on a colourful rug in their living room. They are surrounded by living room furniture: couch, ottoman, lamp, TV and loopy sticker wall art.

Step #2 – Get Cape

To feel calm or do something productive, I must have everything tidy in my living space. Papers and game consoles are put away, laundry and dishes are done….

Stick figure sitting in a bedroom with a phone on a table that says “Phone off” and words“breath”, “focus”, and “no distraction” repeated around the room

Step #2 – Get cape – preparing for change

This comic is anillustration of me meditation inside my room. My phone is turned off to prevent it from receiving notifications and to prevent myself from getting distracted….

A man kneeling in the form of praying, on the edge of a cliff. A flower behind him as sun shines upon and birds fly in distance.

Step#2 preparing for change

I’ve gone on the edge of the cliff; kneeling and putting my hands together, looking at the neverending sky to express my gratitude and say thank you for…

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93 Comics Categorized "Step #2 – Get cape: Preparing for change" (page 4 of 5)