This comic is anillustration of me meditation inside my room. My phone is turned off to prevent it from receiving notifications and to prevent myself from getting distracted. The words,“focus”, “breath”, and “no distractions” are primary goals in this meditation and I’ll only be thinking of them during this practice.

Who is sharing this comic? Author?: KPU.ALLEB
Image Alt Text - Say what can be seen: Stick figure sitting in a bedroom with a phone on a table that says “Phone off” and words“breath”, “focus”, and “no distraction” repeated around the room

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