345 Month: November 2021 (page 4 of 18)
in this modern time of innovation, each and everyone is having distractions that stand up to be unproductive, it can be mobile phones, television or before long, we…
In the comic stick figure is happy after his change and decided to follow it for life time. His friend is praising him.
From the data I concluded that I was working non-stop in a continuous never-ending cycle of waking up, meditating, and then sleeping. I felt like I was a…
It was a day, when I was very sure on the grounds that I finished my research task ( Slept for 8 hours) and I measured three times…
I think a new thing I could look into, would most likely be tai-chi as it is very similar to what I just researched on. It is also…
The day on which I did not eat anything healthy, no workout was done and reading was ignored was my lowest day. It was on the occasion of…
I’m making up my mind to try to always be thankful for what I have by writing expressive writing on a daily basis. By doing so, I want…
After viewing the results I found that there may be a cause for a decrease or no change of happiness throughout the day even though the reading has…
In this comic I am struggling to keep up with reading, basketball and all my other daily activities as I am sick and feel very weak.
It essentially portrays two circumstances: before project and after project. Prior to project, I was not getting 8 hours rest and usually killing time on phone. After project,…
Coming up with many positive events and things I’ve felt thankful for was pretty awesome as it was quite challenging for me before. I guess remembering to always…
Stick figure looking at a calendar and feeling accomplished that she drank water every day and didn’t miss any
It was difficult for me to find the right, useful peer review articles at first rather than reading the articles. It was because there were too many sources…
I had a bit of extra time, so I decided to meditate outside for a change. I felt very refreshed. The yellow glow is a visual representation of…
The comic is predicting my highest height of a day on which I was very happy
By reviewing my data, I noticed that as I am increasing the amount of exercise that I do it is having a positive effect on my life by…
I wanted to continue this wellness practice throughout whole life as it changed my life and bring positivity so that I can see positive side of every situation…
There is nothing changed about my life after the project. However, I currently trying other ways to calm myself and not have stress or anxiety in my life.