259 Month: October 2021 (page 9 of 13)

Person running through a path with trees and sunshine in the background.

Get Cape Step 3: Wear Cape

As a first step into the world of fitness I attempted a run through a nearby trail where I live near, with how sunny last weekend was I…

The figure which is depicting me is shown doing various tasks in which includes exercising at gym, reading, meditating.

Step #3 – Wear Cape – Day 1

In this comic figures which is basically me is shown doing various things planned to be done throughout the day.

A stick figure holds a pen standing in front of a table. On top of the table there is a gym membership and a calendar.

Step #2 – Get cape: Preparing for change

I am signing up for a gym membership for a place to exercise, as well as creating a schedule in order to establish a routine and to be…

$Stick figures are eating food because they were invited for an \$

Step #3 – Wear cape – Day 1

Day 1: My roommate and I woke up late after binging Netflix, and did not eat all day so Day 1 was a fail… but at least we…

A stick figure sitting on the chair. On the desk, there are a diary, three color pens, eraser, and a yellow table clock. It seems to be writing something on the diary with happy face at the end of the day

Step #2 – Get Cape – PREPARING FOR CHANGE

I’m sitting on my chair at midnight to write a diary before I go to bed. I’m retrospecting my day, coming up with fun, positive and negative, bad…

Image portrays a person doing research with different thoughts going through their head.

Step 2: Preparing for change

This comic portrays my experience of collecting research and creating a routine to stick with while also recording notes for making meals.

Step#2- get cape preparing for change

In this comix, i am making change of my eating habits via three methods;- a) by making a diet chart which includes 4 meals a day. It includes…

$Stick figure is now starting her first day practicing the new strategies. She is sitting on the couch because it\'s a comfortable spot and clenching all her muscles at once and releasing. (Which is represented by the arrow) She is also taking deep breaths to go into a calm state of mind.$

Step #3, Wear cape: Day 1

I am practicing my new strategies which are deep breaths and clenching and releasing all my muscles at once. I am sitting in a spot that is comfortable…

Step #3 – Wear cape – Day 1

Instead of stressing over school, I took a break from it and went out with my friend.

at last the time has come to wear cape. after thanks giving day, I hit the sack around 10p.m., and I get up by sharp 6.00 a.m. while in day I invested energy with family and I finished my work. In evening, I went for game with my homies and it was truly fun. Overall, I felt energized after 2-3 months. Thanks Dr.J

Step #3 – Wear cape – Day 1 – Feeling energized

Time to wear a cape( First day), I rested 8 hours and I went through my day working beneficially. Besides, I had likewise played in the bear creek…

In this comix, The stick man is planning to start managing his time while doing his daily chores. there is a clock stating that the time never stops for anyone and we have to manage our work according to it.

managing my time

The stick figure is having a thought process of managing his time. He needs to schedule his whole day and to focus on one thing at a time…

person is laying down and thinking then plays basketball and is happy then writes on paper and talks to another person

Step #3 – Wear cape – Day 1

I start my day off meditating so I can organize my day and start with a fresh mind. this allows time for hobbies and responsibilities and improves my…

I turn off my phone and other devices and put them away for an hour. For the hour that my devices are put away I decide to start reading a book I own and this hour away from my devices made my feel happy and calm.

Step #3 Wear Cape: Day 1

In scene 1 I am turning off my device for an hour. In scene two I am reading a book.

The above stick figure is describing the benefits of exercise

Step #2 – GET CAPE – Preparing for a change

The comic is sharing the numerous benefits of doing exercise like, boost energy, better sleep and healthier life.

A stick figure is going through the fridge to see what is in it or not.

Step #2 – Get Cape: Preparing for Change

I am going through the fridge to see if I can eat all 3 healthy meals per day.

Someone with a mind of clustered and negative thoughts. As well as many things around them like a basketball, a house, and other things.

Step #1 – Back Story

I am very distracted and having negative thoughts because of everything going on around me. I miss out on hobbies as well as important responsibilities such as school…

My Happiness

They are ready to get rid of all the bad things in their life to focus on the good things that bring happiness.

$The Figure which is basically me. laying on the bed and thinking about tomorrow\'s goals. and there is also board hanging on the wall in which all the goals has been written.$

STEP #2 PREPARING FOR CHANGE

In this comic figure is looking exited to pursue his goals. he has made checklist of goals and also set the alarm for tommorow morning

Stick figure is planning out what strategies she will use to start de stressing. Stick figure is also planning what time of day she will practice these strategies.

Step #2, preparing for change

This is me as I’m planning out how I will de stress daily to improve my happiness. I am planning what time of day this will take place,…

a person screaming in front of a mirror, person hunched over shouting I am a literal god, face smiling.

Step #3 – Wear cape – Day 1

my first day went rather well, although I had some dysphoria and intrusive thought based negative moments, I was able to push through it using sheer ego and…

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259 Month: October 2021 (page 9 of 13)