4 Comics Tagged "KPU.TRACVR"
I often feel empty on certain days, so I am going to be doing positive affirmations in order to reduce the emptiness.
I am preparing to do my cognitive retraining by getting a journal to write good things in, logging out of negative social medias, and preparing positive self talk…
my first day went rather well, although I had some dysphoria and intrusive thought based negative moments, I was able to push through it using sheer ego and…
the work I was doing involves standing in front of a mirror in order to use positive talk to improve mood, however, I am also afflicted with body…