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A SPLOT on the Web: Get cape. Wear cape. Fly..
Blame @cogdog for the TRU Collector Theme, based on Fukasawa by Anders Norén.
I am easily distracted by my cell phone. I go on my phone before I go to bed and it’s the first thing I look at when I…
In order to be indistractible by my phone before bed, I will need to put my phone on do not disturb and away from me before I go…
My first day of “wear cape” did not go as planned. I woke up in the middle of the night and went on my phone for a while…
On my 7th day of “Wear Cape” I woke up feeling more energized than usual. When I don’t go on my phone before bed I get a better…
When I analyzed my data I noticed I noticed that the days I was successful in putting away my phone before bed, I was usually more energized the…
My hardest day of “Get Cape” was a night I had lots of homework due. That night I stayed up very late and was not able to put…
I had my best research outcome when I was able to put my phone away two hours before bed! That night I read until I fell asleep. The…
Now that I have completed my “Get Cape” research project I am more aware of the time I spend on my phone. I am much happier and energized…