I chose to set an alarm on my phone every morning at 8:30am to intentionally practice my gratitudes first thing. I believe doing this consistently will naturally condition…
This is my first morning practicing gratitude, saying my gratitude not only for myself but those around me. Second slight is me beginning my first yoga class since…
After the 14 days, I have decided that although I wasnβt as successful as I initially thought Iβd be, the great feeling I got after yoga class was…