one thing I have always struggled is having a positive outlook in life so for the second step I have decided to practice positive thinking and happiness and…
The stick figure i.e., Me for the past 7 days tried reading books, researching and studying about how positive thinking relates to happiness and optimism in life. I…
I have realized that by using cognitive retention, I have been subconsciously started remembering the good in the things that happen in my life and also the general…
Every night before going to bed my mind is swamped with all the negative thought and comments I’ve ever received which not only mess up my sleep schedule…