I’m preparing my daily workouts, my plan is to spend less time on social media and watching television and fill that time being more productive by exercising. I will also be noting down my energy levels throughout the day on a scale from 1-5.
I’m preparing my daily workouts, my plan is to spend less time on social media and watching television and fill that time being more productive by exercising. I will also be noting down my energy levels throughout the day on a scale from 1-5.