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On this day, I was the happiest. I was able to water the flowers, pour myself a cup of tea and sit on the sofa not worrying about…
The stick figure is describing my hardest day on which I was very tired due to lot of work.
On the hardest day of my get cape project, I was sitting behind my computer and was involved in my online quiz, which was happening that day. in…
Since the Get Cape project I find myself lighting incense a lot for no real reason. It causes an unexplainable pleasance throughout my days. I see myself getting…
My Get Cape project’s hardest day is shown in this comic. At the time, I was depressed and overwhelmed. It just comes natural to me to overthink when…
My highest height was the day I actually didn’t feel like meditating was a chore or something I had to do, it became something I wanted to do….
I am hoping to continue using the strategy of deep breathing in my day to day life now. This comic is a picture of me practicing my deep…
The comic shows me collecting my daily focus measurement. My focus has greatly improved.
My hardest day would have had to be the first day, starting meditation, something I knew nothing about and didn’t know where to start. The comic is a…
The Get Cape study led me to the conclusion that sleeping 8 hours daily could help me become more effective when studying. My productivity has increased. My routine…
The above comic is very happy and relaxed after 14 days of completing her wellness practice.
This was the best day for me because I got an assignment back that was worth a lot of my grade in one of my classes. I ended…
The whole idea behind it is that when I was drawing my conclusions I come to the conclusion that the days I got the highest productivity (focus) was…
There were a few days I was feeling extra stressed during the project. I had a mid term exam coming up that I was really nervous for, so…
In my comic, I am walking in nature surrounded by all the good things God has gifted me. I’m grateful for my eyes that let me enjoy the…
This was the best day of my practice! Everything seemed to be going perfectly which resulted in me being completely focused and happy.
This was when I was sitting at my computer looking at my data from over the 14 days. The thought bubbles are representing different thoughts and feelings I…
One day I spent a lot of time alone. It was wonderful to gaze at the sea and feel relaxed. During that time, my mind was free from…
This was the worst day of my practice. I sat at my computer with no distractions but seemingly couldn’t focus on anything. My head was racing and I…
On the worst day of my study, I was tired and worn out. It felt very difficult to focus while meditating and I kept almost falling asleep. My…