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My goal going forward is a handstand. I want to build up the patience, endurance and core strength. Success will come with steady practice; I have picked this…
In this comic, there is a character who is thoroughly engaging with the individual other characters around them. What was typically incredibly difficult for the character to do,…
A stick figure slips into deep relaxation after a good workout and stretch session. They are so relaxed “ZZZ’s surround them as well as 2 dumbbell sets and…
A stick figure lays in bed and sleeps, surrounded by “ZZZ’s”. The time is 3:45pm in the left top corner. This was the hardest day for me. I…
My hardest day of “Get Cape” was a night I had lots of homework due. That night I stayed up very late and was not able to put…
In this comic, there is a character who has goals to be out and about, social, but with the extra stressors of work, school, sleep, homework, etc… it…
When I analyzed my data I noticed I noticed that the days I was successful in putting away my phone before bed, I was usually more energized the…
In this comic, I am thinking and pointing down a path of many types of meditation I might try next. Now that I have completed my study I…
In the beginning of my project I was very bored without my devices and was not too happy to put them away. Towards the end of our project,…
Even though the project has come to an end, I will continue doing this practice as it has had a huge positive impact in my life.
In this story, there is a character who starts off more isolated and upset, this character progressed into a happier more socially productive character. By doing this (having…
On my happiest day I had spent most of my day talking and spending time with my family and had gone on a long walk outside.
In first board, I finished with my work day at 12.00 A.M and following 2 hours of drive, I arrived at home. after shower and having a few…
My hardest research day was the day when I had a long and hard day at work and had come home to many school assignments which caused me…
In this comic, I am seen as being able to focus on my homework with no distractions. I realize this is because I had previously meditated for enough…
In my comic, it shows me doing something that I love to do, such as knitting and not wasting time on my phone. The thought bubble represents that…
According to the comic, In the future, I shall be joyful and stress-free.
there was a lot of struggle during this whole project. Ups and downs included during the sequence of events following these two weeks that I have been doing…
Day 8-10 was very pleasant for the time being. I had every opportunity to prioritize, the things I love doing without having to look at my phone. I…
In this scene, I am getting frustrated by all the things distracting me from doing my daily meditation. The biggest obstacles on my lowest day were homework, my…