(page 30 of 34)

Stick figure looking at computer and the same stickfigure talking to others in the phone and another stickfigure

Step #2 – GET CAPE: PREPARING FOR CHANCE

In the comic, the stick figure/me is researching mindfulness methods online and by talking to people who have experience with meditation.

In the illustration you can see the figure lighting candles and setting up incense in the room in preparation for daily meditation, in attempt to clear mind and be more at peace with self.

Step #2 – Get cape: Preparing for change

Figure is lighting candles and setting up incense in preparation for daily meditation.

A person looking down at a block labelled \

Step #2 get cape: preparing for change

I am preparing what I will need for this research, which ironically consists of me, myself, I, and my meals.

A stick figure hold a clock while standing next to a bed. The very same clock has an alarm set to go off at 7:30 am. The same stick figure goes to sleep at 11 pm.

Step 2: Preparing fro change

In this comic, I set my alarm for 7:30 am, every day at the same time. In the third panel, I go to sleep at 11 pm. Which…

Me setting sleep alarm on phone for 11:30 pm and throwing away energy drink

step 2: preparing for change

In order to prepare for change, I must start measuring my sleep periods, specifically set for 11:30 pm on weekdays, consume less energy drinks, and minimize phone usage

I see two things going on. On the left side there is someone going to bed at 10:00 pm. On the right side there is someone at the gym working out with a weight in each hand. There is also a jug of water beside him to keep him hydrated

Step #2 – Get cape – preparing for change

There is someone going to sleep at 10:00pm and someone at the gym working out.

Stick figure person preparing for the sleep. Air purifier on the table and the curtain is closed.

Step#2: Preparing for change

In this stick figure comic, I’m trying a different method to increase the quality of my sleep. I’m lying down in my bed and air purifier is on….

Stick figure sits cross-legged on a colourful rug in their living room. They are surrounded by living room furniture: couch, ottoman, lamp, TV and loopy sticker wall art.

Step #2 – Get Cape

To feel calm or do something productive, I must have everything tidy in my living space. Papers and game consoles are put away, laundry and dishes are done….

Stick figure sitting in a bedroom with a phone on a table that says “Phone off” and words“breath”, “focus”, and “no distraction” repeated around the room

Step #2 – Get cape – preparing for change

This comic is anillustration of me meditation inside my room. My phone is turned off to prevent it from receiving notifications and to prevent myself from getting distracted….

A man kneeling in the form of praying, on the edge of a cliff. A flower behind him as sun shines upon and birds fly in distance.

Step#2 preparing for change

I’ve gone on the edge of the cliff; kneeling and putting my hands together, looking at the neverending sky to express my gratitude and say thank you for…

A stick figure girl in her room, on a bed with a phone turned off on a side table and a closed door in the background.

Step #2 – Get cape – preparing for change

In this stick figure comic, I am practicing deep breathing exercises for my relaxation and to help with my anxiety. I am alone in my room with my…

Stick figure person sleep late at night and got up late in the morning . He is sleeing for last 12 hours. In second part he got up early and going for morning walk and meditation. He is telling the benefits of meditation and how he motivates to do and by which methods.

Step #2 – Get cape – preparing for change

Stick figure describes the person how he changes his daily routines by simple methods like earlier he got up late and do nothing but after that he motivates…

Stick person logging out of phone then storing in a box

Step #2 – Get cape – preparing for change

In this comic, I am logging out of my phone and social media, and then storing it in a box to help with any temptations of wanting to…

Girl in nature meditating w/ crystals and incense surrounding me. Eyes are closed and she looks at peace.

Step #2 – Get cape – preparing for change

It is quiet and I am meditating in nature with crystals and incense surrounding me. I have no electronics and can just breathe in the air around me…

In the first scene I see that the time is 12pm and decide that I need to put away my devices for the next hour. In the second scene I am going for a walk and thinking about what I will do while my devices are put away.

Step #2 Get Cape: Preparing for Change

In the first scene, I see the time and put my devices away for an hour. In the second scene I am taking a walk and deciding what…

In this comic, I am getting ready inside my house by stretching and drinking water before I go out for a run.

Step #2 – Get cape – preparing for change

In this comic, I am getting ready to go out for my run. To prepare I am stretching and drinking water inside my house. I am going to…

One stick figure, on the left side an ice cream cone, a donut and a slice of pizza. On the right side of the stick person, there is an apple, grapes and orange.

Step #2 – Get Cape: Making better choices

In this comic, I am walking towards the fruits and letting the junk food behind. It represents what I will be doing during the 14 days study.

We see a man sitting, he is comfortable with his running shoes on and enjoying a smoothie while looking at the sun through the window. He’s got to get his energy levels up because he’s about to head out for a run!

Step #2 Preparing For Change

Our stick figure protagonist has a healthy drink in hand, his sneakers tied tight and a running cap on. He’s getting ready to go for a run, (rain,…

A stick figure with a table, that has items laid out on top, in front of him.

Step #2 – Get cape – preparing for change

I’m laying out everything on a table that I need and will help me in order to complete my research for this project.

it\'s during the night time, a stick figure have their head on the pillow, unable to sleep, and now scream silently while everyone else is sleeping.

Step #1 – Back story – scream

Insomnia is something that I struggle with and had been attached to me for years. It’s helpful yet frustrating sometimes when I seriously need some rest after a…