A stick-figure lays on a yoga mat after a good workout. On the right side there is a set of dumbbells and a jump-rope. On the left side is a weight plate. The stick-figure lays with a dream cloud over head (flowers and butterflies) free of stress and anxiety. This is a special moment after my workout where I find it easiest to meditate and calm myself. Usually, I workout in the mornings so this time is important for the day ahead.
