259 Month: October 2021 (page 2 of 13)
Exercise has made my life more healthy and happy. Endorphins secreted during exercise give my body pleasure ( makes me feel happy ) and provide relaxation to my…
Goodness, this was harder than I thought.. I have discovered the fact that I am very self-dependent with my device, that actually focusing on my priorities are becoming…
I have recorded data for the past 7 days regarding my productivity throughout the day and I noticed it increased significantly as I started my daily morning reading
On day seven of practicing positive thinking, I find that my thoughts are going deeper into positive reflections. At first I would only think of a positive event…
In this comic, on night 7, despite that half of my midterm was done, I’m still stressed. To the point that I had a panic attack, and this…
Stickman figure has completed his task and stretching his body while standing beside the chair. He looks calm and relaxed.
DAY#7- The comic shows my morning to night routine. I started gym from day 1 to be happy and fit. – the stick person is showing the routine…
In this comix, I’m going to sleep at a reasonable time so I can get 7-9 hours of sleep. By getting enough sleep every night, I can ensure…
In this comix, I am thinking about all the meals of the day I had. By regularly eating good meals, I feel excited and very happy. I am…
I have been doing well with keeping up on my meals and snacks, the quality and meal prep not so much. It has me thinking about what I…
n the comic, our character is opening up to the idea of meeting new people, and going out of their comfort zone in order to do so. We…
After meditating for seven days straight, I have noticed that I often feel uncentered in my body. Right after meditating, I feel much more grounded and physically in…
The stick figure i.e., Me for the past 7 days tried reading books, researching and studying about how positive thinking relates to happiness and optimism in life. I…
On day 7 of the Get Cape plan, my body is feeling better compared with the time that I had a sleeping disorder. I can read more during…
On my 7th day of “Wear Cape” I woke up feeling more energized than usual. When I don’t go on my phone before bed I get a better…
The scenario elaborates the positive aspects of adapting meditation into my lifestyle, which initially helped me to be more focused and calm towards my surroundings on the first…
I meditated in the morning to clear my thoughts and plan out my day then I followed my plan which made me happy and satisfied at the end…
After 7 days of consistent exercise I’m starting to feel much more energized throughout the day. Normally, I’m very lazy just sitting on the couch on my phone…
I am asleep in my bed at a reasonable time with my room clean and all the things on me to do list check off so that I…
Ever since I started exercising, I feel more energetic, my mind is more positive on things that look dark before.